1-on-1 Integrated Performance Therapy in Stamford, CT
Personalized 60-minute sessions tailored to your movement screen, injury history, and goals — designed to deliver maximum results in the shortest time. Primary CTA (filled):
Trusted by athletes, professionals, and active individuals who want faster recovery, pain-free movement, and lasting results.
Why 1-on-1 Integrated Performance Therapy Works
Personalized 60-Minute Sessions
Guided by ATP’s movement, orthopedic, and performance screen to target your specific needs.
Therapy + Training in One
From massage-like recovery to performance-driven strength and speed training, every session adapts to your goals.
Faster Progress
Each plan is designed to move you from pain relief to strength and performance in less time.
Conditions & Clients We Serve
Whether you’re dealing with pain, recovering from injury, or aiming to improve performance, our 1-on-1 sessions are built for you.
- Athletes seeking speed, strength, and performance gains
- Clients needing post-injury recovery or return-to-sport training
- Anyone seeking pain-free movement and peak performance
- Active professionals with recurring pain (neck, back, shoulder, hip, knee)
- Individuals looking for customized mobility, strength, and rehab solutions
Our Process
Evaluate
Customize & Treat
Progress & Perform
Insurance & Payment Options
ATP is an out-of-network provider, but we submit claims directly to your insurance so you can be reimbursed per your plan. Many clients receive partial or full reimbursement. Student-athletes are often covered fully under secondary school insurance for in-season injuries.
Client Success Stories
Josh has helped me immensely both on and off the field. With his help, I’ve unlocked new ranges of motion, the ability to play pain-free, and understand how to prepare myself for success. He is a true friend for life.
Zach Allen
