Elite Coaching. Shared Energy. Maximum Results.
Individualized programming with constant coaching in a semi-private format. Affordable, flexible, and proven to deliver results.
Trusted by professional, collegiate, and youth athletes — plus health-focused clients — to achieve their performance goals.
What’s Included in Semi-Private Training
Individualized Programming
Every session tailored to your goals, injury history, and screening results.
Constant Coaching
Expert trainers guiding you throughout each workout.
Flexible Sessions
30-minute to 2-hour training blocks based on your needs.
Affordable Value
All the benefits of private training at a fraction of the cost.
How Semi-Private Training Works
Screen
Start with ATP’s Movement, Orthopedic & Performance Screen plus goal-setting.
Step 01
Train
Complete your individualized program in a semi-private setting with live coaching.
Step 02
Progress
Build strength, speed, and power while reducing injury risk — with coaches adjusting as you go.
Step 03
Start Your Semi-Private Training Journey
Start Your Semi-Private Training Journey
Book your performance assessment so we can design your personalized program.