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Masterclass

90MPH Formula
Masterclass

Masterclass

90MPH Formula
Masterclass

Advanced therapy and performance
This Webinar Will Cover:
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Why the Formula Works.

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How to implement the 90mph Formula

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Why mechanical issues in throwing may not be your problem

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How to add mass that adds velo fast

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How to use the formula if you are in pain

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Why hip:shoulder separation needs to be developed in the gym

Also Included:
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A Sample Training Program

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Our throwing protocol and post UCL surgery protocols.

Course Presented by 90MPH Formula creator Dr. Josh Heenan