Advanced therapy and performance
This Webinar Will Cover:
Why the Formula Works.
How to implement the 90mph Formula
Why mechanical issues in throwing may not be your problem
How to add mass that adds velo fast
How to use the formula if you are in pain
Why hip:shoulder separation needs to be developed in the gym
A Sample Training Program
Our throwing protocol and post UCL surgery protocols.
Course Presented by 90MPH Formula creator Dr. Josh Heenan