
Find what’s limiting you.
We evaluate you, find the real limitation, and fix it fast with a plan built for you.
Two to three minutes. No account. Not a medical form. You see where ATP would start before you book anything.
74 → 101.7
mph fastball, Bryce Hill, 2021 to 2026
Youth to pro
From MLB, NFL, NBA and PGA Tour athletes to adults with pain that keeps coming back, everyone starts with the same evaluation
75 → 100
mph exit velocity, Sammy Stafura, 43rd pick in 2023
Stamford, CT
On-site · remote · hybrid
Figures as published by ATP.
74 → 101.7
mph fastball, Bryce Hill, 2021 to 2026
Youth to pro
From MLB, NFL, NBA and PGA Tour athletes to adults with pain that keeps coming back, everyone starts with the same evaluation
75 → 100
mph exit velocity, Sammy Stafura, 43rd pick in 2023
Stamford, CT
On-site · remote · hybrid
Figures as published by ATP.
What are you trying to solve?
- I want to throw harder.Pitchers and position players, youth to pro. Parents, start here for your son or daughter.

- I'm dealing with pain.New, recurring, or the kind nothing has fixed.

- I'm coming back from surgery.ACL, UCL, shoulder, hip, knee. Parents welcome in the room.

- I want to perform better.Any sport. Faster, stronger, more durable.

- The mental side is holding me back.Practice is fine. Games are not.

- I've tried multiple things and still don't have an answer.Persistent, complex, or unexplained.

- I'm not sure.That's fine. Start anyway.

Healthy and elite are the same goal here.
ATP is a clinical performance practice for athletes in any sport and for adults whose pain keeps coming back. One licensed clinician evaluates you across seven systems in a single session. The plan that comes out covers therapy, strength, throwing and mental performance, run by the same people from the same floor.
- Pitchers and position players, youth to the Majors
- Golfers, football players, dancers and gymnasts
- Adults with pain that has been treated before and never resolved
- Athletes coming back from surgery
- Athletes who are better in practice than in games
- Remote athletes anywhere, on the same evaluation
Proof · Bryce Hill · Greenwich, CT → Stanford
74 → 101.7 mph.
2021 to 2026. Four different plans.
About 140 lb in eighth grade. 90 mph as a sophomore. 99 the summer before senior year. Triple digits in 2026. The plan changed every year because the limitation did.
Sources: ATP readings (2021, 2026), Perfect Game, PBR, Hearst CT

What ATP prioritized · 2026
Triple digits in spring 2026 (Hearst CT). 101.7 mph measured at ATP, August 2026. Stanford.
Velocity
101.7mph
Bodyweight
220lb
Results
What ATP athletes have done.

Bryce Hill
Pitcher, Stanford University
74101.7mph
Fastball. 140 to 220 lb. Eighth grade to Stanford.
Read the caseRead the caseSystems that mattered

Jake Walkinshaw
Pitcher, Miami Marlins organization
92.696.0mph
Average fastball at Triple-A. 2022 to 2026. Hardest tracked pitch 99.1 mph. Seven professional seasons.
Read the caseRead the caseSystems that mattered

Sammy Stafura
Shortstop, New York Mets organization
75100mph
Exit velocity. 140 to 194 lb. Walter Panas High School to the 43rd pick in 2023.
Read the caseRead the caseSystems that mattered

Monica Lieving
World Long Drive champion
125.2128.9mph
Club head speed. Six years of daily back pain, gone. The disc injury on her report was not the driver; her nervous system was.
Read the caseRead the caseSystems that mattered
A Broncos lineman, a long-drive champion, and pitchers from high school to the Majors.
Bodywork and nervous-system work through an NFL season.
“Josh has helped me immensely both on and off the field. With his help, I've unlocked new ranges of motion, the ability to play pain-free, and understand how to prepare myself for success. He is a true friend for life.”

Zach Allen
Defensive lineman, Denver Broncos. First-team All-Pro and Pro Bowl, 2025
155 to 190 lb and 80 to 87 mph in six months. Later 220 lb and 93 mph.
“I came to ATP as an undersized high schooler with dreams of playing Division I baseball. Within just six months, my work in the weight room led to a 35-pound increase in bodyweight (155 to 190 lbs) and a 7 mph jump in fastball velocity (80 to 87 mph). That…” Read more
improvement helped me commit to my dream school, Dartmouth College. During my offseasons at Dartmouth, I continued training with ATP, eventually reaching career highs of 220 lbs and 93 mph. Those gains opened the door to playing Power 4 baseball at the University of Notre Dame.”
Clark Gilmore
Dartmouth, then Notre Dame
Rehabbed at ATP after UCL reconstruction in college. Seven professional seasons since.
“I came to ATP fresh out of UCL reconstruction surgery. I decided to come to ATP instead of a traditional PT clinic because I wanted to be challenged throughout my rehab and surround myself with therapists and trainers who work with elite athletes on a daily…” Read more
basis. Taylor was incredible at listening to how I was feeling on a daily basis, using that information to adapt our plan as needed while ensuring that I hit every checkpoint in my surgeon-prescribed rehab plan.”
Jake Walkinshaw
UCL rehab at ATP in college; seven professional seasons since; Miami Marlins organization
Told she had a herniated disc. Six years of daily back pain, gone. The limiter was neurological.
“As a high level athlete, I was faced with many physical pains and limitations. I felt so fearful of the unknowns and the path forward. I was dealing with severe lower back pain and was told I had a herniated disc. After working with ATP, my lower back pain is…” Read more
non-existent and I'm both physically and mentally stronger than ever.”
Monica Lieving
World Long Drive champion, ranked No. 1
Prepared for the big leagues, physically and mentally.
“ATP gave me the tools to succeed at the highest level. Their expertise in strength and mindset prepared me for the challenges of the big leagues, and their support pushed me to be my best not only as an athlete, but as a person as well.”

Kody Funderburk
Left-handed pitcher, Minnesota Twins
159 to 190 lb. Exit velocity 89 to 105. 60-yard 7.2 to 6.8. Committed a year after joining.
“When I first came to ATP I was underweight, undersized, and lacked strength. ATP helped me gain strength, assist in the weight gain process, and boost all 90 mph formula, velocity, exit velo metrics, and mental strength. All of this contributed to my college…” Read more
commitment in September of 2024, just over 1 year after joining ATP.”
Nick DiMaso
High school, college commit
What we measure
We see more of the person.
Then we decide what matters.
Seven systems around one person. Tap one to see what ATP looks at. Then watch the picture narrow.

What would ATP look at for you?
Pick the line that sounds like you. Then answer a few real questions and get your Evaluation Preview.
About three minutes, and you see how ATP thinks about your problem before you book anything.

Pick a line to see where ATP would start.
The people
One evaluation. The same people run the plan.
Josh, Brian, Alex, Taylor, Kevin, Matt, Luke, Nick and Declan run therapy, strength, throwing, mental performance and remote coaching from the same floor.
Meet the team
JoshFounder & President
BrianDirector of Integrated Performance
AlexIntegrated Performance Coach
TaylorIntegrated Performance Therapist
KevinIntegrated Performance Therapist
MattIntegrated Mental Performance Coach
LukeIntegrated Throwing Coordinator
NickRemote Integrated Throwing Coordinator
DeclanMedia Coordinator

You don’t need to know what you need.
Tell us what you are trying to solve. We will show you where ATP would start.

